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The 5.30 that doesn’t exist…

Two pages of the new 5.30 magazine are dedicated to the…


Run 5.30 Tour 2019

Run 5.30 Tour 2019: 17 May, Verona 24 May, Milan &…


Thank you for supporting Rockinghorse

  It's been a week since Run 5.30 Brighton and we…


The 5.30 Brighton Magazine is here!

The 5.30 Brighton magazine is ready to be read, downloaded…


5.30 Brighton Pictures

You can find all the pictures of the 5.30 Brighton event…


Brighton We Are Here!

Ciao! A little update from the 5.30 team... Sergio, Sabrina…


5.30 Brighton Team Challenge Update!

All change at the top!  Things are heating up in the race…


5.30 Brighton: Important information for all participants

Morning early risers! We have some very important info on…


Meet the 5.30 team at the TAKE PART festival in Brighton

Since 2009, we’ve been promoting the benefits of an active…


Don't dream it. Ride it!

5.30 is a project that aims to help people build a more…


Crema Budwig

La crema Budwig è una bomba di antiossidanti naturali, un…


The most fashionable one... 5.30 Milan ?

  Yesterday was the second event of the 2018 5.30 Tour…


2018 5.30 Tour Starts From Verona

Last Friday over 2,000 participants gathered in Piazza Bra…


From 5.30 to London Marathon

Last Sunday, the 5.30 team was at the London Marathon! We…


5.30 ‘way of life’ alla London Marathon

5.30 way of life è un modo di fare le cose, di affrontare…


5.30 Brighton: Training Tip 2

Training Tip 2 – Core Stability Today we’ll focus on core…


5.30 Brighton Medals Revealed!

They are here and they are beautiful… we’re thrilled to…


The wait is over… 5.30 is coming back to Brighton!

After a sensational event in July this year, the fantastic…


The magazine of the 5.30 Brighton event

Brighton was the last leg of the 5.30 tour started in…


5.30 Brighton: Important Information

To all 5.30 Brighton participants: Here you can find some…


5.30 Brighton - The Exclusive Course

Hello everyone, Today we'll share some insights into the…