Sweet Oranges 🍊

Oranges, a healthy treasure

Oranges, our juicy friends, are packed with health-building nutrients & can really boost our vitamin intake during Winter and early Spring.

We all know oranges contain vitamin C, but that’s not all…here’s some you might not know about;

Potassium; it’s not just bananas that contain potassium, oranges are a great source of it too. This electrolyte mineral helps regulate PH balance, muscle function, enzyme function and hydration balance.

Flavonoids, powerful antioxidants found in blueberries, tea & legume…and oranges. They help defend us from all types of illnesses & have a positive impact on heart health.

The regular consumption of oranges, with their delicious aroma, sunny colour & refreshing juice, can really boost our mood 😋