5.30 Quick & Healthy Recipes: Granola

Granola is a great healthy way to start your day! It’s a mix of cereal flakes, nuts, seeds, honey & dried fruits that can be eaten alone or together with fresh yogurt.

It’s full of fibre and protein thanks to the cereals as well as healthy unsaturated fats from all the nuts and seeds.

We love it as it’s super easy and quick to make at home and you can customise it with your favourite ingredients. Plus, you can easily store it in a glass jar for up to 10 days.

This is our version with walnuts, sunflower seeds, dried berries, honey and oats.

Ingredients (300 g of granola)

Oats, 160 g

Sunflower seeds, 3 tablespoons

Chopped walnuts, 8-9 walnuts

Dried berries, 3 tablespoons

Acacia or chestnut honey, 3 tablespoons

Method

1.Chop the walnuts into small pieces

2.Add the chopped walnuts, oats, sunflower seeds, dried berries and honey into a bowl and mix

3.Spread the granola mix on a baking tray (covered with baking foil) and bake in a pre-heated oven at 160 degrees for about 10-15 minutes – enough to create a golden colour on the surface

4.Let the granola cool down for a few minutes and serve it together with fresh yogurt or milk. If you want to add a little extra energy to your breakfast add a piece of dark chocolate chopped into small pieces.

Recommended portion: 4-6 tablespoons per person.

Enjoy! Sabrina

Watch the video for the granola recipe below ?